Skip to content
Tripsora

Small Group Guided Mindfulness Hiking Adventure in Southern Utah

New2 h 30 minFree cancellationBy 3rd Wave Mindfulness
Small Group Guided Mindfulness Hiking Adventure in Southern Utah

About this activity

Discover the beauty of Southern Utah through guided mindfulness hikes that help you connect deeply with the landscape, with locations customized anywhere from Zion National Park to Snow Canyon State Park. Built on a framework rooted in more than 20 years of mindfulness and nature connection practices, these 2 to 3 mile guided mindfulness hikes are designed for all fitness levels and require no prior experience. Gentle trail walking is combined with grounding breathwork, somatic exercises, and mindfulness techniques to help you slow down, become present, and step away from daily stress. Whether you choose a shared hiking experience or a private group setting, each outing is tailored to your needs, creating a restorative wellness adventure among Southern Utah’s striking red rock scenery.

What's included

  • ✓Professional guide
  • ✓Customized trail location in Southern Utah
  • ✓Somatic awareness practices
  • ✓Guided mindfulness hiking experience
  • ✓Small-group or private experience (depending on option selected)
  • ✓Mindfulness and breathwork instruction

Not included

  • ✕Private transportation
  • ✕Food and drinks
  • ✕Personal expenses

Meeting and pickup

  • Your meeting point is selected based on where you're staying. After booking, your guide will contact you to choose the best nearby location. Detailed meeting instructions and driving directions will be emailed 24 to 48 hours before your hike.

Good to know

  • Service animals allowed
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

More things to do in St George

Greater Zion's 4 Hour Adventure Rally

**Side by Side UTV's can be book by calling our office** Exploring the stunning Red Rock Desert landscape just outside Zion National Park through an ATV tour is an incredible adventure! The fact that all skill levels are welcome means that everyone, from beginners to experienced riders, can partake in the excitement. Plus, with everything provided, from equipment to guidance, participants can sim…

4.9(144)Rated 4.9 out of 5 from 144 reviews4 hFree cancellation

From £230.01 per person

Greater Zion: Sand Hollow Dunes ATV Tour

The Sand Mountain Sand Dune Tour includes a variety of ecosystems and sites that would otherwise go unseen. Guides are highly experienced and cater to every driver and their experience level. This tour focuses mainly on the unique Red Sand Dunes and Sand Trails near Sand Hollow State Park. During this tour, our guides can teach and coach you through different terrain and driving obstacles for an…

5.0(113)Rated 5.0 out of 5 from 113 reviews2 hFree cancellation

From £120.35 per person

Dark Sky UTV Tour with Stargazing in Greater Zion

Embark on a nocturnal adventure with our Dark Sky UTV Tour with Stargazing in the heart of Greater Zion. This unique experience combines the thrill of off-roading with the serene beauty of the desert night sky. As twilight fades, the desert transforms into a canvas of twinkling stars. Greater Zion is renowned for its clear skies and minimal light pollution, making it ideal for stargazing. Navigat…

4.9(78)Rated 4.9 out of 5 from 78 reviews2 hFree cancellation

From £129.01 per person